A stroke can happen suddenly, and the first few minutes are crucial to minimizing brain damage. Knowing the signs and symptoms of a stroke and how to act quickly can make all the difference. At AB First Aid Training, we provide stroke-specific training to ensure that you are equipped to handle this life-threatening emergency. Recognizing the Symptoms of a Stroke Sudden numbness or weakness in the face, arm, or leg, particularly on one side of the body. Difficulty speaking or understanding speech. Sudden confusion, dizziness, or loss of coordination. Acting Fast: The F.A.S.T. Method Face: Ask the person to smile. Does one side of the face droop? Arms: Ask the person to raise both arms. Does one arm drift downward? Speech: Ask the person to repeat a simple sentence. Is their speech slurred or strange? Time: If you notice any of these signs, call 000 immediately.   What to Do While Waiting for Help Keep the person calm and comfortable. Do not give them food, water, or medication. Monitor their condition until emergency services arrive. Conclusion Are you ready to act in the event of a stroke? AB First Aid Training ensures you are well-prepared to identify the signs of a stroke and respond promptly.Sign up for training or call 03 8364 8984 for more information. Questions for Reflection: How familiar are you with the signs of a stroke? Do you know how to use the F.A.S.T. method in an emergency? Sources Stroke Foundation: Recognizing a Stroke Australian Heart Foundation: Stroke First Aid

Workplace injuries are an unfortunate reality, but proper first aid training can significantly reduce the risks and ensure the safety and well-being of employees. Whether it’s a small burn, a slip, or a more serious injury, having the right first aid skills on hand can prevent further harm and even save lives. AB First Aid Training offers workplace-focused courses designed to provide employees with the skills they need to act confidently during emergencies. Common Workplace Injuries Slips, trips, and falls. Burns, cuts, and abrasions. Sprains, strains, and fractures. Why Every Workplace Needs First Aid Training Quick response to injuries minimizes potential complications. First aid skills can improve employee morale and productivity. Legal requirements for first aid provision in workplaces. Creating a Workplace First Aid Kit Stock up on essential items, such as bandages, dressings, antiseptic wipes, and scissors. Regularly check the kit to ensure it’s complete and up-to-date. Designating First Aid Officers Designate employees as trained first aid officers who are responsible for maintaining first aid supplies and providing assistance when needed. Conclusion Are you ready to ensure your workplace is safe and well-prepared for emergencies? AB First Aid Training provides workplace-first aid courses that can reduce risks and improve safety.Book a course now or call 03 8364 8984 for more information. Questions for Reflection: Does your workplace have a first aid officer? How confident are you in responding to common workplace injuries? Sources Safe Work Australia: Workplace First Aid Requirements WorkSafe Victoria: First Aid in the Workplace

Allergic reactions can range from mild rashes to life-threatening anaphylaxis. Understanding how to respond appropriately to an allergic reaction could save someone’s life. At AB First Aid Training, we teach you the signs of an allergic reaction and the correct steps to take, whether it’s a mild reaction or anaphylaxis. Signs of an Allergic Reaction Welling, particularly around the face, mouth, and eyes. Difficulty breathing, wheezing, or tightness in the chest. Skin reactions like hives, itching, or redness. Mild vs. Severe Allergic Reactions Mild reactions may include itching, rashes, or a runny nose. Severe reactions can lead to anaphylaxis, characterized by swelling of the throat, difficulty breathing, and a drop in blood pressure. Responding to Anaphylaxis Administer an epinephrine injection (EpiPen) immediately if available. Call 000 for emergency assistance. Monitor the person’s condition until help arrives. Prevention and Safety Measures Encourage people with known allergies to carry an EpiPen at all times. Ensure that those around them are aware of their allergies and know how to respond in case of an emergency. Conclusion Are you prepared to handle an allergic reaction? AB First Aid Training equips you with the necessary knowledge and skills to respond quickly and effectively to allergic emergencies.Sign up now or call us at 03 8364 8984 for more details. Questions for Reflection: Have you or someone you know had an allergic reaction? How did you handle it? How familiar are you with using an EpiPen? Sources Australian Society of Clinical Immunology and Allergy: Anaphylaxis Action Plan Health Direct: Managing Allergies

In everyday life, minor cuts and wounds are inevitable, but how you treat them can make a significant difference in healing time and infection prevention. Whether it’s a small paper cut or a deeper laceration, knowing the proper first aid steps can ensure a quick and effective recovery. At AB First Aid Training, we provide comprehensive training that covers all types of injuries, from basic to more severe. Steps for Treating Minor Cuts and Scrape Clean the wound with mild soap and water. Apply an antiseptic to prevent infection. Cover with a sterile bandage or dressing. How to Handle Deep Wounds and Lacerations Apply direct pressure to stop bleeding. If bleeding is severe, elevate the injured area above the heart level. Seek professional medical attention for deep or large cuts. Recognizing Infection Symptoms Redness, swelling, or increased pain at the wound site. Pus or drainage from the wound. Fever or chills. Conclusion How well do you know how to treat cuts and wounds? With AB First Aid Training, you’ll gain the confidence to treat injuries and prevent complications.Enroll in a course or call us at 03 8364 8984 for expert advice. Questions for Reflection: Have you ever had to treat a cut or wound? How did you handle it? Do you feel confident in your ability to prevent infections from wounds? Sources Health Direct: Treating Cuts and Scrapes Better Health Channel: First Aid for Cuts

Heart attacks can strike unexpectedly and knowing how to respond promptly could save a life. In Australia, heart disease is one of the leading causes of death, and early intervention can drastically improve the chances of survival. AB First Aid Training offers practical, hands-on courses to equip you with the skills to act quickly during a heart attack. 1. Recognizing the Symptoms of a Heart Attack Pain or discomfort in the chest, often described as a tightness or pressure. Pain radiating to the arms, neck, jaw, back, or stomach. Shortness of breath, dizziness, nausea, or sweating. 2. Immediate Response Call 000 and request an ambulance immediately. Encourage the victim to chew and swallow aspirin if they are not allergic, as it can help to thin the blood. If the victim becomes unconscious and is not breathing, perform CPR until professional help arrives. 3. CPR and Defibrillation Knowing how to perform CPR and using an Automated External Defibrillator (AED) is crucial in heart attack situations. Regular practice can make the difference between life and death. Conclusion Are you prepared to help someone suffering from a heart attack? Join AB First Aid Training today and gain the skills you need to respond confidently and effectively.Book a course now or call us at 03 8364 8984 for more information. Questions for Reflection: Can you identify the symptoms of a heart attack? Do you know how to use an AED in an emergency? Sources Heart Foundation: Heart Attack Signs and First Aid St John Ambulance Australia: Heart Attack First Aid