Who doesn’t like food? From chips and a great burger to green salads and mixed roasted veggies. Yum! How sure are we that they are made fresh? Sometimes we don’t…
What is Emergency Kit? Most people have a basic first aid kit. But is it basic enough? Freak storms, cyclones, forest fire emergencies, earthquakes and snow storm … oh my!…
Did you know that nosebleed is really common? We can really panic at the sight of blood coming from our nose, especially when our children suddenly have a nose bleed.…
Asthma is a long-term disease of the lungs. Asthma causes your airways to get inflamed and narrow, and it makes it hard to breathe. It can cause trouble talking or…
The human body is a very complex system and to think that small cells work together. It iss one to create an organ including our skin, bones, muscles and even…
CPR stands for Cardiopulmonary Resuscitation. It is the First Aid and life saving method used to help a person suffers from sudden cardiac arrest or is unconscious and not breathing…
The first thing we all must understand as a first aider is that in the outdoors preparation is key. When putting together a first aid kit for hiking it’s important…
You sure you’re doing First Aid right? Below are common Do’s and Don’ts in First Aid Don’t Lean Back for Nosebleeds Tilting your head back sends the blood down your…