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December 11, 2025
From bluebottle stings to sunburn, learn how to handle common beach injuries and keep your summer safe and stress-free.
December 11, 2025
Heading away this summer? Here’s what to pack in your car first aid kit and how to handle roadside emergencies safely.
December 10, 2025
Learn the difference between heatstroke and heat exhaustion, how to recognise the signs, and what first aid steps to take before help arrives.
